Published on: 11/23/2015IST
Reasons Why Not To Wear Bra While Sleeping?
This is one of never ending debates among women and it seems like it never going to end. So should we wear a bra or not?
The opinions are separated; most of the women avoid wearing because of the “constricted” feeling and from the fear of clogging the lymphatic glands and leading to breast cancer.
Among these medical reasons there is also a religious reason that wearing a bra at night prevent the breasts from becoming saggy like Marilyn Monroe. But looking at this question on scientific perspective both theories seems to be myths.
From medical perspective, the lymph’s nodes in the underarms is to go about as characteristic channels that deplete the bosom of lymph liquid, and as the body’s first barrier against tumor cells, outside material and diseases.
It has not been deductively demonstrated that wearing a bra deters the pathways of the lymph hubs. So scratch the breast malignancy from your list of fear.
The reasons for breast sagging are pregnancy and breastfeeding and of course the age and sometimes genetics. There are few tips for your breast like if your breasts are above C then your cup style should be soft without fasteners or hardware, it will provide support. For any other breast the bra never prevent sagging.
So if we take into consideration from medical view wearing a bra or not at night is a matter of choice. Those who suffer from rushes below breast from the moist skin –to – skin friction, wearing a bra can be painful, and for other that have tender breasts, they need the support bra.
On the off chance that you wear a bra around evening time, first thing is to maintain a strategic distance from an evil fitting and pick a delicate measured, characteristic fiber (all – cotton remote) bra that will assist you with keeping all that dampness far from your skin.
1. Sweating and Skin Irritation
Wearing bra while sleeping make you sweat more. This will also trigger skin irritation. Let ‘e, breathe ladies!
2. Restlessness
Wearing a tight bra while sleeping can make you restless in the night. Restlessness will have adverse effect on your health.
3. Pigmentation
Pigmentation in portion where elastic is tighter is a common problem but wearing bar while sleeping make it worse. Sleep wisely.
4. Reduce circulation
Wearing bra while sleeping may reduce circulation. This makes your sleep uncomfortable. Go braless!
5. The Consensus
Wearing bra at night is a common matter of debate. Some women feel it safe to wear bra while sleeping. But if you wear bra while sleeping, then you may face health problems.
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